My Escape
followthelitafitness:

I know that’s right 😩😭😂 I hate when this happens, especially on a cheat meal 🙈😂 (at www.litalewis.com )

followthelitafitness:

I know that’s right 😩😭😂 I hate when this happens, especially on a cheat meal 🙈😂 (at www.litalewis.com )

Pharrell Williams - Number One (ft. Kanye West)
13,813 plays
mynaturalsistas:

Realized I haven’t done a health update in a loooooong time. It has been 3 years since I lost the 50lbs and it’s still a struggle. You see, the tag on these jeans reads size 11… Please, don’t get discouraged when shopping and trying on clothes. I have tags that range from 2-11 in my closet! Don’t get caught up on the # on the tag or scale. I weigh between a solid 145-150 depending on the time of month and I don’t feel bad about it. Do I still have some work to do? Yes, but I focus on taking care of my body versus crying over a # Eat healthy and Exercise. Right now I’m slacking on the workouts but I’ll be back on it soon! Stay encouraged my loves ♡ - @shabbysista

Encouragement!

mynaturalsistas:

Realized I haven’t done a health update in a loooooong time. It has been 3 years since I lost the 50lbs and it’s still a struggle. You see, the tag on these jeans reads size 11… Please, don’t get discouraged when shopping and trying on clothes. I have tags that range from 2-11 in my closet! Don’t get caught up on the # on the tag or scale. I weigh between a solid 145-150 depending on the time of month and I don’t feel bad about it. Do I still have some work to do? Yes, but I focus on taking care of my body versus crying over a # Eat healthy and Exercise. Right now I’m slacking on the workouts but I’ll be back on it soon! Stay encouraged my loves ♡ - @shabbysista

Encouragement!

chocolatefitspo:

yooooo

athleticpoetics:

"You have to believe in yourself when no one else does, that makes you a winner right there." - Venus Williams

Me, myself, and I.

athleticsistas:

reichsstadt:

This shirt is so good
Wonderful design

Venus Williams

a-health-and-fitness-blog:

Couples who work out together, stay fit and healthy together.


Yes me and boyfriend shall do this!!!!!

a-health-and-fitness-blog:

Couples who work out together, stay fit and healthy together.

Yes me and boyfriend shall do this!!!!!

athleticsistas:

Venus & Serena Williams

athleticsistas:

Venus & Serena Williams

teenshealthandfitness:

Love these workout clothes!


Want

teenshealthandfitness:

Love these workout clothes!

Want

pleatedjeans:

via

Yes
dreaminterstate:

akissonthecollarbone:

yungmanju:

I’ll take Side Chick Sayings for 500, Alex.

^^^^^Lmao exactly

WROWJEORIWJREWOIRJEWIORJWEIORWEJRIWEJ 

Get your life and some self esteem…….please ladies don’t do this….

dreaminterstate:

akissonthecollarbone:

yungmanju:

I’ll take Side Chick Sayings for 500, Alex.

^^^^^Lmao exactly

WROWJEORIWJREWOIRJEWIORJWEIORWEJRIWEJ 

Get your life and some self esteem…….please ladies don’t do this….

jessehimself:

Autum Ashante was accepted into the University of Connecticut at age 13.
Stephen R. Stafford II entered Morehouse College at the age 11 with three majors. 
Tony Hansberry II at age 14 developed a time reducing method for hysterectomies at Shands Hospital 
Honor them by sharing this post.




Work!!!!

jessehimself:


Autum Ashante was accepted into the University of Connecticut at age 13.


Stephen R. Stafford II entered Morehouse College at the age 11 with three majors. 


Tony Hansberry II at age 14 developed a time reducing method for hysterectomies at Shands Hospital 

Honor them by sharing this post.

Work!!!!

jaimelafitness:

baconand-glitter:


scarletpeacock:

Uhhhh

How do you even body.


Ooh please I can do that too…in my dreams tho 😩😩😩

I want to learn 😒 lol

jaimelafitness:

baconand-glitter:

scarletpeacock:

Uhhhh

How do you even body.

Ooh please I can do that too…in my dreams tho 😩😩😩

I want to learn 😒 lol

dalithesquilly:

luperious:

fitformyfuture:

l-etsgetphysical:

59kgs:

Fast food

THEY SHOULD REPLACE MCDONALD’S WITH SHOPS LIKE THIS

at mcdonald prices -_-

100%

I’ll take it all.


What everybody else said.

dalithesquilly:

luperious:

fitformyfuture:

l-etsgetphysical:

59kgs:

Fast food

THEY SHOULD REPLACE MCDONALD’S WITH SHOPS LIKE THIS

at mcdonald prices -_-

100%

I’ll take it all.

What everybody else said.

Good stuff

Good stuff